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Heavy metals in chocolate reddit?
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Heavy metals in chocolate reddit?
Tests are done at external laboratory. Naturally, this eyebrow-raising content quickly made the rounds—and now many people are concerned about dark chocolate, which they had otherwise considered safe, if not. org comments sorted by Best Top New Controversial Q&A Add a Comment this is for Matt bc i know he loves his dark chocolate, headline: "Heavy metals found in popular dark chocolate bars" I recently purchased Lindt Excellence Dark Chocolate 70% cocoa - only to find out a study was put together that found it has 116% cadmium, smh. 99 [as with any product, arrival. “The magazine said that while all 28 contained the heavy metals, 23 including chocolate from Dove, Godiva, Lindt and Trader Joe’s contained potentially harmful levels of lead, cadmium or both for people who eat one ounce of chocolate a day. Like the title said, I'm looking for a good 100% cacao chocolate brand. The polyphenols in dark chocolate have been shown to lower blood pressure and other health benefits. This week’s playlist celebrates that fiery. Consumer Reports on Wednesday. On the scale of health risks in the modern world, I don't consider this one of the ones worth worrying about. Thrash metal about a desire to eat candy. It usually says that "It may cause cancer or birth defect. Chocolate has heavy metals. Consumer Reports on Wednesday. View community ranking In the Top 1% of largest communities on Reddit. However, we recognize that many people want to discuss how they feel the research relates to their own personal lives, so to give people a space to do that, personal anecdotes are allowed as responses to this comment. Try our Symptom Checker Got any other s. 4 subscribers in the InterestingQuickReads community. You'll still get some heavy metal content in milk chocolate, but milk can have half the amount of cocoa for a whole bar. You can use binders to get rid of heavy metals as well. What is cadmium? Too much cadmium (Cd) in our bodies is just as dangerous as lead as Both are heavy metals. We would like to show you a description here but the site won't allow us. Scientists at the nonprofit advocacy organization recently measured the amount of heavy metals in 28 popular brands of dark chocolate bars and found cadmium and lead in all of them Digging more into the findings of dark chocolate containing Get app View community ranking In the Top 5% of largest communities on Reddit Not going to go down the heavy metal train because there's obviously a lot many leafy greens, rice (especially brown), many fish, bone broth, dark chocolate, water (bottled and tap), many meats, and many fruit juices have all been found to contain. If you use tap water for drinking, cooking and bathing, then a whole. Family is freaking out over the recent research that was published about heavy metals present in various chocolate types. UK undutched chocolate. 7 grams of sugar per serving. Consumer Reports has found high levels of heavy metals in a number of chocolate products—including dark chocolate, a popular option for vegans. In general, the lower on the food chain, the less heavy metal. Basically all the carts IL brands use are safe brands that won't rust. A blood test for heavy metals will only show those metals floating around in your blood stream so would be valid for ongoing acute exposure. For example, <=10 ppm Pb means that they guarantee that there will not be more than 10 ppm Pb in their product. Even the best ones still contain a considerable amount of heavy metals especially if one eats like 30-50g of dark chocolate a day. A friend is interested, but has concerns due to the lead and cadmium content section on wikipedia. New study says some varieties of dark chocolate contain potentially hazardous heavy metals 02:19. The Sugar Free Chocolate has only 1. I also recently discovered Cerebelly and plan to try that too. One way to mitigate is to eat something more dilute, like a 50% bar, or milk chocolate. Please let us know which strains you are interested in and. As a fan, you surely don’t want to miss the opportun. Many plants bio-accumulate heavy metals from the soil naturally, and we've been eating such foods for as long as we've existed. After reading about the heavy metals, it concerns me, and I do want to get tested soon. Heavy metals in dark chocolate and breastfeeding. Whipped cream is made from j. For some people getting rid of heavy metals resolved their candida issue, same with mold. These heavy metals tend to build up fast in the body and stay around for decades. Surrealism, whether people recognized it as such or not. It can be used as a topping for pies, cakes, and even hot cocoa. There are places that have tested common chocolate products. Federal guidelines suggest a maximum of 40grams of sugar for every 2000 calories you eat. Chocolate also requires … Popular brands of dark chocolate (which is often touted as heart-healthy) may contain potentially worrisome levels of lead and cadmium. I found that Navitas have lower levels overall of heavy metals in their products compared to Wildly Organic, but both are still below the recommended 'safe' threshold for heavy metals. The heavy metals aren't contaminants - they're from the volcanic earth. One way to mitigate is to eat something more dilute, like a 50% bar, or milk chocolate. Dark chocolate especially apparently has some benefits for the cardiovascular system and even mental health, so maybe kind of like how you might find yourself craving something your body wants you to eat because it needs the nutrients (e wanting a banana because you're lower on potassium) you crave chocolate. To this point we've had some success finding vegan bars that fit the bill, with the "top of the mountain" being Hu chocolate bars. They also test for heavy metals and it looks like most of their purées have recently been certified by the Clean Label Project. 7 subscribers in the Discover991 community. The following products were found to contain the most heavy metals (% of MADL): Perugina 85% Premium Dark Chocolate: 1 oz contains 539% lead, 68% cadmium. "Lead is a dangerous and harmful chemical when consumed. So i will most definitely have to order online. What are some chocolate allergy symptoms? Learn about chocolate allergy symptoms in this article. Testing is not any sort of panacea. That's typically where the heavy metals would come from. "an ounce of Hershey's Special Dark Mildly Sweet Chocolate contained lead 265% above what California allows" We would like to show you a description here but the site won't allow us. I believe Ghirardelli had the best test results for a good while. Nov 9, 2023, 4:09 AM PST. But when I was searching about dark chocolates online I found articles which said that many dark chocolate brands including lindtt have heavy metals such as unsafe amounts of lead in their chocolate. Humans are accelerat. Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press Go to hackernews r/hackernews • by qznc_bot2. A community for people who like chocolate It's not just the chocolate. And in fact none of the five milk chocolate bars in our tests were over CR's limit for either heavy metal. They only tested dark. Ghirardelli Intense Dark Chocolate Twilight Delight 72% Cacao- 61% for lead, 96% for cadmium. “Dark chocolate tends to be higher in heavy metals than milk chocolate, probably because of its higher cacao content. Heavy metals found in dark chocolate including Hershey's and Trader Joe's. Another map (this time - worldwide) by a Redditor, Interactive Map of Heavy Metal Bands By Country Per 100,000 People , 2012. Hershey sued over chocolate containing heavy metals. After reading about the heavy metals, it concerns me, and I do want to get tested soon. 8K subscribers in the TPWKY community. Heavy Metals in Kratom. So I’d suggest sticking to nibs / raw cacao as you can consume the fat. For some people getting rid of heavy metals resolved their candida issue, same with mold. You can buy and use any baby food. We would like to show you a description here but the site won't allow us. Alter Eco regularly tests and monitors to ensure that its products are within the heavy metals levels established in the 2018 California Proposition 65 Consent Judgment entered by the chocolate industry in As You Sow v. Another map (this time - worldwide) by a Redditor, Interactive Map of Heavy Metal Bands By Country Per 100,000 People , 2012. Jennifer Lincoln, an OB-GYN based in Portland, Ore Lincoln made a TikTok video providing context about the findings after. There have been tests that rate chocolate based on heavy metal contamination. [NOT LAUNCHED YET - ALPHA TESTING] A Hacker News mirror biased in favor of thoughtful discussion… Two chocolate chips, two cocoa powders, one brownie mix and two cake mixes came back with lead levels over California's limit. " If you still want a chocolate lower in heavy metals, note that cacao grown in flatter land has a lower amount than those grown in mountainous regions. korean market near me It's a good overview of the topic. View community ranking In the Top 10% of largest communities on Reddit. Whipping cream is a crucial step in many dessert recipes. • Fibromyalgia, chronic fatigue and all autoimmune diseases. The best chocolate will say cacao in the ingredients. Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press [YouShouldKnow] YSK As You Sow has tested chocolate for heavy metals since 2014, and has an extensive list of products (UPDATE ON MY LAST POST about the Consumer Reports study). "an ounce of Hershey's Special Dark Mildly Sweet Chocolate contained lead 265% above what California allows". They have cilantro and chlorella which help your body detox the extra heavy metals from chocolate. The vanilla was decent. Planet Rock, the iconic radio station that revolutionized the world of rock music, has been a driving force in shaping the genre for decades. Is there a company that you guys recommend for vegan protein powder that cares about heavy metal amounts? Question - protein powder We all know that since plant based protein powder comes from plants, which come from the earth, which has a certain amount of heavy metal in the soil, has elevated heavy metals versus non-vegan protein powders. Water has heavy metals. Reviewed by Dietitian Jessica Ball, M, RD. Heavy metals found in 28 chocolate bars — including 2 from Theo Chocolate seattletimes Locked post. Homemade baby food has heavy metals too, because we still have to buy stuff to make it. Should I throw away my remaining chocolate? Moser Roth Summer Chocolates review. A third of chocolate products tested by Consumer Reports contained "concerning levels of lead or cadmium," two heavy metals linked to serious health problems. Take a look at the sugar content of Zotter's 70 or 80% dark milks. Most the lead in your body is in your bone relatively locked up safe. A recent Consumer Reports investigation struck fear into the hearts of chocolate lovers everywhere. Heavy metals reduce the efficacy of medical treatment by up to 60%. These are high calorie and overall not worth them in our opinion. airbnb atlanta ga Ghirardelli Intense Dark Chocolate Twilight Delight 72% Cacao- 61% for lead, 96% for cadmium. Most dark chocolate contains only 0. Everything from questions about something in your fridge, to what caused something to go bad, to "Is this still good?". It can be used as a topping for pies, cakes, and even hot cocoa. Or check it out in the app stores Home. Erosion effects humans by adding additional toxic organic chemicals and heavy metals to the soil as well as eroding land so that there is less land to farm on. Research has found that some dark chocolate bars contain cadmium and lead—two heavy metals linked to a host of health problems in. I'm planning to try the chocolate Vivo life and their creatine next. The issue is in the milk which comes from the cows who consume grass from contaminated soil. They have cilantro and chlorella which help your body detox the extra heavy metals from chocolate. So i will most definitely have to order online. "Lead is a dangerous and harmful chemical when consumed. You mentioned in a reply in this post the blood test was done at the beginning of your journey which was 2 years ago. I just recently bought a new container of Chocolate Muscle Milk, and I take. But dark chocolate may also contain two heavy metals harmful to health, Consumer Reports warns in an investigation published Thursday, Dec When the organization tested 28 dark chocolate bars. Avenged Sevenfold is a renowned American rock band known for their powerful and intense music. The first thing to say is that whilst heavy metals sound scary, they are naturally occuring and are found in many foods that are consumed much more frequently than dark chocolate. 5mcg regardless of what size a day's intake of that food would be. The salted caramel maca has a strong maca flavor which I don't care for. We have spent more than six months looking into the presence of heavy metals in baby food for Bloomberg Law. The risk is a baby who only eats a lot of sweet potato purée is going to have a lot more exposure than a kid with a balanced. Heavy Metals. morningstar properties 5K subscribers in the DemocraticUnderground community. Above those limits, the chances of developing nerve damage and cancers shoots up. Water has heavy metals. there's a whole list put together at: Alter Eco's products are perfectly safe for consumption according to its robust testing data. Whipped cream is a delightful addition to many desserts, from pies to hot chocolate. You can find certain brands that have the least amount of heavy metals. 5 micrograms of lead is the maximum safe amount for an average adult to consume per day. Dark chocolate "can be contaminated with lead and cadmium, two heavy metals linked to serious health problems," Consumer Reports warned this week, referencing its 2022 test of 23 chocolate. Sugar Free: Lily's Sea Salt Extra Dark - 70% Cocoa. However, we recognize that many people want to discuss how they feel the research relates to their own personal lives, so to give people a space to do that, personal anecdotes are allowed as responses to this comment. The polyphenols in dark chocolate have been shown to lower blood pressure and other health benefits. We would like to show you a description here but the site won’t allow us. The salted caramel maca has a strong maca flavor which I don't care for. The Sugar Free Chocolate has only 1. All of this isn't to say heavy metals aren't a concern with kratom. Hello, I'm not sure if this product is sold internationally, but if you are in the UK and looking for undutched chocolate, I recommend montezuma's absolute black. Cacao levels are lower in milk chocolate than in dark chocolate, so milk chocolate tends to have lower levels of heavy.
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“Lead is a dangerous and harmful chemical when consumed. Most dark chocolate contains only 0. TL;DR eat a variety of food and don't binge on dark chocolate because, yes, higher cacao content chocolate contains higher levels of Cadmium and Lead. The daily limit is about 6 mcg/day for a man of my weight. YSK A 2022 Consumer Reports study found heavy metals in all 28 bars of dark chocolate it tested, only 5 bars had amounts below California's maximum allowable dose level We would like to show you a description here but the site won't allow us. For fans of "This Podcast Will Kill You", a humorous podcast about the history, biology, and fear factor of… View community ranking In the Top 20% of largest communities on Reddit. If for example I take 1. Get the Reddit app Scan this QR code to download the app now. Alcohol weakens the blood-brain barrier making it easier for heavy metals to enter the brain. To this point we've had some success finding vegan bars that fit the bill, with the "top of the mountain" being Hu chocolate bars. Water has heavy metals. HALIFAX, NS / ACCESWIRE / May. Are the pros better than the cons to justify its consumption? I put some cocoa powder in my coffee, I buy dark chocolate to have after meals, I get granola bars with chocolate. phoenix maria Among the most alarming concerns to gain attention recently is the risk of heavy metals in candy. But I agree you should watch out for high amounts of heavy metals especially with children. Check cronometer with the NCCDB for exact amounts, also keep in mind heavy metals. Their current top picks for the most flavanols / least heavy metal to cost ratio are: Unsweetened: Montezuma's Dark Chocolate Absolute Black — 100% Cocoa. So milk chocolate is likely to be better in that regard. Water has heavy metals. I'm planning to try the chocolate Vivo life and their creatine next. Small(er) companies that purchase those product rely on the MSD (materials safety data) sheets published by the manufacturer that will include heavy metals as a part of tests for things like salmonella and e. 5. Heavy Metals in Kratom. Today I suddenly remembered the consumer reports article talking about high levels of lead and cadmium in many brands of dark chocolate. Because of their lawsuit, As You Sow v et al, San Francisco Superior Court, Case No. Not trying to be scary, but I was on Amazon picking out a whey powder, and reading reviews - a guy mentioned that the particular powder was free from heavy metals. Just wanted to raise awareness and say that besides the usual factors making chocolate unhealthy (sugar, saturated fats, etc…), a recent study by Consumer Reports had scientists measure the amount of heavy metals in 28 dark chocolate bars, and they detected cadmium and lead in all of them. The first thing to say is that whilst heavy metals sound scary, they are naturally occuring and are found in many foods that are consumed much more frequently than dark chocolate. The chocolate tastes great Only 3 ingredients: Grass-fed whey protein, organic coconut sugar, and organic cacao. Dark chocolate and heavy metals. nikki catsouras death scene photos I use Garden of Life's Raw Organic Meal. r/heavymetals A chip A close button Shop Collectible Avatars; Get the Reddit app Scan this QR code to download the app now. Mast Organic Dark Chocolate 80% Cocoa- 14% for lead, 40% cadmium Taza Chocolate Organic Deliciously Dark Chocolate 70% Cacao- 33% for lead, 74% for cadmium. Cacao is raw cocoa is cooked. Hey there! We're a couple years out from planting a large garden in our yard, and I'm concerned about heavy metals in the soil. Not much has yet been determined about this p. Heavy Metals in Kratom. 1 ug/day and for lead it's 0. Heavy metals found in dark chocolate including Hershey's and Trader Joe's. When everyone seems to be making more money than you, the inevitable question is. If you eat a lot of dark chocolate, you may want to reconsider which brands you buy, experts say, after a new report found potentially harmful levels of heavy metals in some popular products. Dark chocolate is often considered a healthy treat; a sweet alternative to sugar-rich candy and baked goods that's chock full of minerals and fortifiedwith the power to reduce inflammation and the risk of heart disease. The report said lead content in the Hershey Special Dark Mildly Sweet Chocolate bar exceeded the California MADL. Heavy Metals in Kratom Products. Since then, their investigation has expanded Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press vegan protein powder, but I'm now hesitant to use it after reading articles indicating the high concentrations of heavy metals in the product Chocolate Protein Powder Recipes Heavy metals bioaccumulate much more heavily in animals than plants, and even moreso in fish than other animals. Hershey Beats Suit Claiming Heavy Metal in Lily's Chocolate Bars. Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. Yesterday I saw a post on my Instagram feed by one of my favorite health and longevity Podcasters that said they weren't concerned as the metals were likely bound up and are unlikely to be. Yes, it is still safe to use tampons, the experts say. why is there no civilian mp7 Homemade baby food has heavy metals too, because we still have to buy stuff to make it. I am surprised at the doctor. Some of your favorite sweet treats may contain heavy metals, a new report warns. Its light and fluffy texture adds a touch of elegance to any dish. These are high calorie and overall not worth them in our opinion. Before you "think" anything about the data on this site be sure to compare it to your local soil's measured averages for the same metals. A bite of chocolate (or two)? Don’t mind if we do, especially if celebrating National Chocolate Day on July 7! But will those cravings for something rich and sweet come back to bit. Consumer Reports on heavy metals in chocolate. In addition, we monitor heavy metal levels in all products (including Hot and Savory) to ensure these are. I just recently bought a new container of Chocolate Muscle Milk, and I take. Advertisement Coins Premium Powerups. choc starfish = butthole hot dog = penis.
The report said lead content in the Hershey Special Dark Mildly Sweet Chocolate bar exceeded the California MADL. Where is the heavy metal coming from? Are the levels of heavy metals actually to high for consumption? What side effects are people attributing to dangerous brands of dark chocolate and do they seem plausible? If you still want a chocolate lower in heavy metals, note that cacao grown in flatter land has a lower amount than those grown in mountainous regions. The chocolate tastes great Only 3 ingredients: Grass-fed whey protein, organic coconut sugar, and organic cacao. We would like to show you a description here but the site won't allow us. One attorney tells us that Reddit is a great site for lawyers who want to boost their business by offering legal advice to those in need. I thought to myself, aren't all protein powders free from heavy metals. what size picture do you put in graduation announcements Heavy metals in dark chocolate and breastfeeding. Really shit for the countries involved, the cadmium. Chocolate Heavy metals: Are we safe to consume? 2x Table spoons a day of Cacao from a decent source. "Heavy metals found in popular dark chocolate bars" I recently purchased Lindt Excellence Dark Chocolate 70% cocoa - only to find out a study was put together that found it has 116% cadmium. We sent 33 baby food products purchased from Amazon and groceries in the Washington, DC area to an accredited lab and found that all but one had significant levels of at least two of three heavy metals: lead, arsenic, and cadmium. chemist salary PSA: Many protein powders and shakes contain large amounts of heavy metals. Rich in polyphenols, the best dark chocolate deserves its "superfood" designation. Is there a company that you guys recommend for vegan protein powder that cares about heavy metal amounts? Question - protein powder We all know that since plant based protein powder comes from plants, which come from the earth, which has a certain amount of heavy metal in the soil, has elevated heavy metals versus non-vegan protein powders. They all appear to pass the specifications listed but I'm still concerned. We would like to show you a description here but the site won't allow us. Learn more about the chemistry of chocolate at HowStuffWorks. 5K subscribers in the DemocraticUnderground community. radio controlled locomotive If you’ve ever left a chocolate bar sitting around, you may have noticed a white film form on the surface. Consumer Reports tested 28 dark chocolate bars for lead and cadmium, finding 18 were high in one of the … A new study by Consumer Reports published on Wednesday claims to have found high amounts of heavy metals in some popular chocolate products. Heavy metals are present in all Cacaos at the end of the day. After reading about the heavy metals, it concerns me, and I do want to get tested soon. All protein powders tested in this batch passed our heavy metals screens for arsenic, lead, cadmium, bismuth, antimony, and silver (below 1 part per million).
This is true for all foods though - fruit, veg, baby foods. Democratic Underground is an online community where politically liberal people can do their… Heavy metals - lead and cadmium - were detected in all 28 dark chocolate bars that were tested by Consumer Reports, a trusted nonprofit watchdog group. Folk metal is a distinctly unique genre, combining the harsh, aggressive sound of heavy metal with the homespun traditions of folk music. Reddit has been slowly rolling out two-factor authentication for beta testers, moderators and third-party app developers for a while now before making it available to everyone over. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. Last year, Consumer Reports initially found heavy metals in some popular dark chocolate products. Hershey's Milk Chocolate bar had the most lead, reaching 67 percent of CR's limit. Dark chocolate especially apparently has some benefits for the cardiovascular system and even mental health, so maybe kind of like how you might find yourself craving something your body wants you to eat because it needs the nutrients (e wanting a banana because you're lower on potassium) you crave chocolate. I also recently discovered Cerebelly and plan to try that too. The amounts found in common chocolate brands weren't "trace" - they were significant. "an ounce of Hershey's Special Dark Mildly Sweet Chocolate contained lead 265% above what California allows". As mentioned, Consumer Reports and the FDA's tests suggest that cadmium levels tend to be lower on chocolates with lower percentages of cacao Laws Regarding Heavy Metals in Chocolate: The As You Sow organization provides a lot of background information about chocolate and lead here. Or check it out in the app stores Home; Popular A Third of Chocolate Products Are High in Heavy Metals, CR's Tests Find consumerreports. Consumer Reports on Wednesday. EDIT: interested in where you got that copper stem as well! EDIT 2: just realized the stem is wood and that's not the shine of copper. Analytical testing of a wide range of fertilizer products shows that some phosphate and micronutrient fertilizers, and liming materials contain elevated levels of arsenic, cadmium, and lead compared to other fertilizer types (e, nitrogen, potash, gypsum). ” A lot of foods have lead and cadmium in them. baddiesonltv Should I throw away my remaining chocolate? Moser Roth Summer Chocolates review. But some researchers are now warning of heavy metals in some of our favorite dark chocolate bars. Hello, I'm not sure if this product is sold internationally, but if you are in the UK and looking for undutched chocolate, I recommend montezuma's absolute black. 12, 2023 Updated Sun 12, 2023 at 8:42 p A report flagged potentially unsafe levels of heavy metals. Metallica, the iconic heavy metal band, has left an indelible mark on the music industry with their powerful sound and influential lyrics. If you're considering a bar that CR didn't test, so the heavy metal content is unknown, you may want to opt for a 70 percent dark chocolate product over an 80 percent one, for example, or a 65 percent bar over a 70 percent one. There's been lots of discussion about current flaws in dark chocolate, so I wanna hear what everyone is currently consuming, what you've found to be a safe option, bars vs powder vs capsules, etc! The recent conversation around the dangers of dark chocolate stem from a report in Consumer Reports about lead and cadmium levels in several popular brands of dark chocolate, including Hershey's, Theo, and Trader Joe's. They all appear to pass the specifications listed but I'm still concerned. Hershey Beats Suit Claiming Heavy Metal in Lily's Chocolate Bars. EVERY commercial baby food tested had measurable heavy metals. I can have one square without any negative effects. he has this chocolate linked in his protocol website. Chocolate however i just saw a reel that reminded me the super high levels of lead and cadmium. he has this chocolate linked in his protocol website. Get inspired by new or old recipe ideas for all kind of diets (vegan, vegetarian, paleo, gluten-free, dairy-free, egg-free, low carb, keto) as well as meal prep and meal plan ideas. It comes from the soil in which the cocao beans are grown and most of the lead comes from dust exposure in the drying process. clean scapes Last week, Consumer Reports (CR) released its second article highlighting that one of America's. With a potholder or heavy gloves (remember, the cast iron baking pan is hot!), place a heavy plastic or metal plate or cookie sheet on top of the muffin pan, and flip it over. Should I throw away my remaining chocolate? As per this Website If you choose 95-100% under Lindt brand, there are no results for cadmium and lead traces. The polyphenols in dark chocolate have been shown to lower blood pressure and other health benefits. Or check it out in the app stores Home. Check cronometer with the NCCDB for exact amounts, also keep in mind heavy metals. A place to share and discuss research on heavy metals. A cubic foot of gold weighs approximately 1,206 pounds. View community ranking In the Top 10% of largest communities on Reddit. By Coral Beach on December 15, 2022. "Current research and testing have shown that Gerber and other major brands of baby food contain dangerously high levels of toxic heavy metals such as lead, arsenic, and mercury. Because of certain keywords in the post title, this is a reminder for those participating in the comments of this post to: have honest discussion with others, avoid making generalizations, confine discussion to nutrition science, don't assume everyone has the same dietary needs / requirements, and do not BASH the other person. Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press.